Writing for Wellbeing and Meditation

Writing for Wellbeing and Meditation:
a workshop with Genevieve Carver and Space to Breathe
Saturday 21 November
10am–12 noon
£15 (advance booking only)
Click here to book tickets

How can creative writing help us understand our mental states, and foster wellbeing? And how can a focused mind affect our writing?

Join Sheaf poet-in-residence Genevieve Carver and Andy Freeman of Space to Breathe for this special workshop combining mindfulness and meditation with poetry and creative writing. Open to all levels of experience.

Click here to read more about Space to Breathe.